Smoking? | Advice to help you stop smoking | NHS SmokeFree

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Get a free Quit Kit today

New and improved for 2012!

Find out more about the Quit Kit

What are you spending?

A 20-a-day smoker will spend more than £900 over the next 6 months. How much could you save?

Patches, gum and more

There are a range of different treatments available that can double your chances of quitting.

Support on your mobile

NEW! Click here to start receiving motivational text messages to help you along the way.

Local stop smoking services

Meet for individual or group sessions to get face-to-face support and advice from our trained NHS advisers.